Come connect with us at TPMT! Let us know you are coming in advance or feel free to drop in.
Walk-In Wednesdays: Stop in between 11:30 - 1:30 pm every Wednesday in October to talk with the TPMT Team about your aches, pains, and movement concerns. If you're feeling great, but want to perform better in life and sports, we do that too!
Thursdays Tips: Learn something new about your body! 12:15 - 12:45
Oct 7: Sitting for work doesn't have to be bad! Oct 14: Breathing: Diaphragmatic? What does that really mean? How to do it better Oct 21: Fabulous feet: Why your shoes matter to your neck, bring your gym shoes Oct 28: Vision: how you see the world guides how you move
OPEN HOUSE: OCTOBER 21st 4-6pm Come celebrate with us! All are welcome. We would love to get to know other businesses in the building as well as any other friends/family! Light snacks and beverages available. Door Prizes every half hour.