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PRI-based Fitness classes with Yoshi on T/TH at 11:00 - 12:00
Movement Specialists that Optimize Function
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The only certified
Postural Restoration Center
in Denver, Colorado
We have helped people from Alamosa, Glenwood Springs, Sterling
and many places in between, recover quickly from injury.
Let us help you return to enjoying your life again too!
Unconventional Therapy
Looking beyond pain, treating dysfunction
Tri-Planar Movement Therapies is a unique practice that utilizes compassion and comprehensive care to help you achieve your health and fitness goals, one person at a time.
Our physical therapy and performance training uses the Postural Restoration approach, a highly effective technique that trains your body to function at its best in multiple planes of movement. This training occurs at the joint level, as well as holistically, to help your entire body function cohesively.
We believe no system in the body can work independent of any other system. Therefore, we treat the whole body as a system, vs treating just one part of that system.
We know pain, personally.
Our stories will be different than yours, but we understand the range of changes that happen in life when injuries occur, as well as the spectrum of emotions related to being in pain.
We know how our lives changed when we were not able
to do the activities we enjoyed.
We also know how hard it is to find answers
to complex body concerns that have not gotten better within the traditional medical model. That's why we choose to be different in our approach. We went through this ourselves, and
we found answers.
We want to share those answers with you,
so you can get back to enjoying life again too.
We hope you will share your story with us,
then come experience how we are different!
Our Sessions
Every 60-minute session will focus on an assessment and individualized plan to maximize your rehabilitation or fitness goals.
As Postural Restoration Certified Practitioners,
we have acquired advanced training in the science of postural adaptations, asymmetrical patterns and the influence of multi joint chains of muscles on the human body.
What this means for you, each session engages and empowers you with the activities and knowledge you need to help yourself perform better in life and sport.
TPMT practitioners utilize touch, techniques and teaching to maximize your treatment results.
Meet Your Team
Lisa Kelly,
PT, PRC
Specializing in
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Chronic pain
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Dysautonomia
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All sports and orthopedic injury
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Anyone who needs a little extra time and attention
Yoshi Mitsuyama, MS, ATC/L, PES, PRT
Specializing in
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All sports and orthopedic injury/rehabilitation
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Performance enhancement
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Youth athletics injury prevention and training
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Adult and professional sport specific training
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Post-concussion syndrome
Success Stories
We can help you
achieve your goals
