New: See Blog for details
Welcome to Jason Neeley, LMT of Zen Mountain Massage!
Fitness classes with Yoshi on T/TH at 10:30 - 11:30, starting May 3rd
Movement Specialists that Optimize Function
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The only certified
Postural Restoration Center
in Denver, Colorado
We help people from all areas of Colorado recover quickly from injury,
so you can return to enjoying your lives again!
Looking beyond pain, treating dysfunction
Tri-Planar Movement Therapies is a unique practice that utilizes compassion and comprehensive care to help you achieve your health and fitness goals, one person at a time.
Our physical therapy and performance training uses the Postural Restoration approach, a highly effective technique that trains your body to function at its best in multiple planes of movement. This training occurs at the joint level, as well as holistically, to help your entire body function cohesively.
We believe no system in the body can work independent of any other system. Therefore, we treat the whole body as a system, vs treating just one part of that system.
Are you Currently:
Trying other therapies and still have pain?
These are common concerns that we hear from people prior to their first session.
Come experience how we are different
Every 60-minute session will focus on an assessment and individualized plan to maximize your rehabilitation or fitness goals.
As Postural Restoration Certified Practitioners,
we have acquired advanced training in the science of postural adaptations, asymmetrical patterns and the influence of multi joint chains of muscles on the human body.
What this means for you, each session engages and empowers you with the activities and knowledge you need to help yourself perform better in life and sport.
TPMT practitioners utilize touch, techniques and teaching to maximize your treatment results.
Meet Your Team
Yoshi Mitsuyama, MS, ATC/L, PES, PRT
All sports and orthopedic injury/rehabilitation
Youth athletics injury prevention and training
Adult and professional sport specific training
“Your body is a temple”. A quote you see/hear a lot. Well for me as an athlete, it is one I live by. My body is my Temple and it moves in extraordinary ways, so it is hard to find a trainer that understands that movement and works with rather than trying to change me. This was where Yoshi came in. One that understands how recklessly I move on the field so when I do have tweaks/ aches he understands exactly what to do to help me get back to my normal way. Another thing I appreciate Yoshi for, is being very hands on. I respect technology, but there is something special when you have a trainer that wants to be present instead of just sending you always with machines. I have been in professional soccer for 15 years, and I feel very happy to have had Yoshi part of my journey."
Kei Kamara (15 Year Professional Soccer Player in England and MLS)